Here's Bob's answer to the question:
PERSONAL ITEMS & PACK CONTENTS | TRAVEL ITEMS | ||||
Bicycle kit | Travel clothes | ||||
Duffle or box for panniers | 1 | Polo shirt | |||
Panniers with covers and liners | 4 | Watch | |||
Bungee cord | 1 | Long nylon hiking pants | |||
Tee shirt | |||||
Camping | Socks, long | ||||
Tent | Track shoes | ||||
Sleeping bag, 45°F rated | 1 | Fleece | |||
Sleeping pad | 1 | ||||
Pot | 1 | ||||
Eating utensils, dish, cup, coffee, tea | Set | Carry-on in day pack | |||
Stove body & windbreaker | 1 | Food for plane trip | |||
Scrub pad | 1 | Books, magazines | |||
Nylon string to hang food or clothes line | 50 Ft | Address list, stamps | |||
Clothes pins | 6 | Camera, 2 batteries, charger, cards | |||
Phone | |||||
Clothes | Radio | ||||
Misc. stuff sacks and plastic bags | Reading glasses | ||||
Short sock | 2 | PJ bottom | |||
Polyester tee shirt | 1 | Helmet | |||
Bike jersey, long sleeve | 1 | Maps | |||
Bike jersey, shot sleeve | 2 | Sunglasses | |||
Bike shorts | 2 | ||||
Bike undershorts | 2 | ||||
Cycling gloves | 1 | ||||
Nylon shorts | 1 | Toilet articles | |||
Light weight tights | 1 | Toothbrush, paste and floss | 1 | ||
Sun hat | 1 | Nail clippers | |||
Fleece hat, light | 1 | Sunscreen SPF 30+ | 1 | ||
Light/medium fleece top- see travel wear | 1 | Lip sunscreen (Labiosan) | 1 | ||
Rain coat, rain pants, bags, elastics | 1 | Dish detergent | 1 | ||
Plastic bags for seat & shoes, elastics | Insect repellent | ||||
Light windbreaker | 1 | Grease in film canister | |||
Chain lube | 2 oz | ||||
Utility items | |||||
Water bottles | 2 | ||||
Toilet paper | 1 | ||||
Compass | 1 | ||||
Personal first aid & repair kit | 1 | ||||
Knife (with screwdriver blade) | 1 | ||||
Iodine tablets | 1 | ||||
Small towel | 1 | ||||
Notebook and pen | 1 | ||||
Phone, camera & radio chargers | Set | ||||
Tools and bike specific | |||||
Map mount board with wire ties | Set | ||||
Pump | 1 | ||||
Hex wrenches | 4 | ||||
Spoke wrench | 1 | ||||
Spare tubes | 2 | ||||
Spare tire | 1 | ||||
Tire levers | 3 | ||||
Patch kit | 1 | ||||
Spare spokes | 6 | ||||
Lock | 1 | ||||
Headlamp | 1 | ||||
Tail light | 1 | ||||
Reading glasses, plastic | 1 | ||||
Fork spreader and axle caps | 1 | ||||
Cycling shoes | 1 | ||||
Pedals | Set | ||||
Safety triangle | 1 | ||||